For My Skimmers 👀 ✨ LIFE LATELY ✨ On Friday I hosted Unmuted, my monthly free coaching call where you come, ask questions around what you’re currently working on or the next phase that you’re looking to get to and I give you unfiltered coaching with clear next steps. The group was small enough that everyone […]

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November 6, 2025

Introducing The Honest Feed Issue

Running a Black Friday campaign sounds exhausting, right? I definitely used to think that.  Posting every day. Writing emails. Updating links. Tracking sales. Replying to DMs. I used to be in that camp. But here’s the thing: it’s only exhausting when you don’t have a plan. When you have a system, it’s actually fun. (And profitable.) […]

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October 29, 2025

How to Run a Profitable Flash Sale Without Burning Out

I took a mental health day today.  I didn’t quite understand why I started to feel extremely low after coming off of a very successful open cart that exceeded my expectations and showed me that I really do know what I’m talking about. I’m telling you, I have my moments of doubt too. But this […]

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October 10, 2025

PHEW

I gave myself permission to take the longest vacation of my life this summer. Six weeks in Canada. Monday was my first day back at my desk. I managed to only work 1 day to meet with my team in Vancouver, and another day to host a Mastermind dinner (I’ll send another email about that […]

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August 30, 2025

My business ran without me for 6 weeks…

I’m spilling the beans on who my business coach is….. It’s Kirsten Roldan and about two years ago I learned Email from her and it changed my business QUICKLY and added tons of profit to it.  She’s the best in the biz and her program Million Dollar Email is open for the last time this year. Plus […]

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July 9, 2025

Spilling the beans on who my business coach is 

I just wrapped a private call with Y, a beautiful soul in the healing space who sells 1:1s and beautiful retreats. She came to me feeling stuck and said this in her onboarding form: “I know where I want to go… but I’m struggling to actually get there.” Before getting on our call, I went in […]

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July 9, 2025

Let’s get you to $10k months already 

I’m back from Maui where Max and I spent 6 glorious days (sans kids) celebrating the wedding of some friends. It was GREAT to get away and not open my laptop knowing that my business runs itself (literally) while I’m away with very little preparation beforehand on my side. I do this with very clear […]

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March 25, 2025

My biz ran itself while I was in Maui. Here’s how.

If you felt like your Reels or posts didn’t get enough reach last week or even this week you’re not alone. As you know, I have almost 80 clients that I work with on a weekly basis and many of them complained about low reach. People who normally have no problem with reach. Myself included! […]

Instagram Tips, Uncategorized

March 18, 2025

Let’s upgrade your hooks for your next post

…but I actually have a ton of free resources available for you. Building an income-generating brand with Instagram is what my business is all about, but I genuinely want to see you and your business thrive on the platform. That’s why I’m always looking for ways to help, even outside of The Social Department. Whether […]

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March 12, 2025

I don’t talk about it enough…

Tech and politics just got a little too cozy. Don’t be fooled by the political theater that’s happening right now around TikTok and Meta. It’s designed to distract us while bigger moves are made behind the scenes. Let’s break down what’s happening at the intersection of tech, politics, and influence in just the last week: […]

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January 23, 2025

Don’t be fooled by all the political theatre