We are just shy of 100 people signed up for Your First 100 Subscribers, which honestly feels really good, not because of the number, but because of who is in the room. There’s a quiet myth I’m hearing around Substack that I want to dismantle gently. That you need to have Instagram “figured out” first or […]

Selling

February 3, 2026

Almost 100 people in and a quick myth to bust!

Running a Black Friday campaign sounds exhausting, right? I definitely used to think that.  Posting every day. Writing emails. Updating links. Tracking sales. Replying to DMs. I used to be in that camp. But here’s the thing: it’s only exhausting when you don’t have a plan. When you have a system, it’s actually fun. (And profitable.) […]

Selling

October 29, 2025

How to Run a Profitable Flash Sale Without Burning Out

For My Skimmers 👀 The Spritz 🍹 Let me guess what happened last Black Friday: You posted discount, and you mentioned it in your stories. Maybe you sent an email or two, and then… nada. Meanwhile, you watched other people in your industry have their biggest revenue days of the year and you literally thought WTF….. […]

Selling

October 29, 2025

Ready to do Black Friday the Right Way + Get My Eyes on it Free?

For My Skimmers  The Spritz I woke up to news that it snowed on Whistler mountain where I’ll be snowboarding this January and teaching my 3 year old son to ski for the first time! I can’t waittttt! This weekend I was recovering from a surgery to remove an infection from a complication I had […]

Selling

October 21, 2025

Snow, surgery, and quick cash injections

Two years ago, taking a 6-week break in Canada and heading to Europe just a week later would’ve felt completely out of reach. It isn’t happening because I posted more. It happened because I finally understood how to sell through my content, I know how to create posts that connect with the right people, at […]

Instagram Tips, Selling

August 30, 2025

Not more posting. Something else.

Someone asked this on Threads the other day and I know it’s going to be very relevant to you:  “Can we talk about personal brand accounts with 100k–300k followers and 30 comments on each post?” I knew I had to answer because this is something I personally have grappled with but also something I KNOW […]

Instagram Tips, Selling

July 3, 2025

My Threads reply is making people rethink things

A MOMENT FOR CLARITY: “I think I’m explaining it wrong…”  That’s what a client said to me 10 minutes into our call. She had an offer she’d sold before, her clients had loved it , but lately it felt harder to talk about. The results were still there. But her confidence wasn’t. She went off […]

Selling

June 26, 2025

What does your offer REALLY do for people?

You know what I find underrated in our space?  Investing in a conversation with someone who has not only been where you are now, but who helps people every single day on the same problems. Problems like: But can I tell you a story? I once invested almost $300 for a 30 minute call that […]

Instagram Tips, Selling

June 18, 2025

That time I paid $300 for “vibes”

My recent Instagram post really resonated with a lot of people and resulted in 1 sale and 3 discovery calls booked.  If you missed it check it out here.  I know why it resonated and I knew it would perform as I planned it out and before I posted it. I called out a very real […]

Selling

June 18, 2025

My post hit a nerve; here’s why

There’s something I’ve been noticing again and again with the women I work with – especially those of you who’ve built a lot already: It’s not that you don’t know what to do. It’s that you don’t know which next step is still aligned. You’re smart. You’ve followed the formulas, taken the courses, maybe even […]

Selling

June 11, 2025

You don’t need more tips —you need space to think