I’ve been thinking about posting frequency on Instagram, both because I was posting up to twice a day during my open cart for my program and because I have only posted twice this week and it has got me standing strong in what I’ve been saying for the past nearly three years. I don’t believe […]

Instagram Tips

March 1, 2025

No more filler content

Let’s talk Reels – because that’s what everyone’s asking about right now. Here are 5 updates that could change your Instagram game: But here’s what really caught my attention… Instagram now ranks content in two ways: • Connected Reach (your followers)• Unconnected Reach (potential followers) The secret to growing? Nail both types of reach by […]

Instagram Tips

February 18, 2025

IG CEO spilled the Reels tea (+ exciting news)

Instagram will open doors for you. I’ve seen how it has done this for me and I want you to experience it too.  Here’s what my Instagram account has opened up for me since I went out on my own in late 2020:  → 2021: I was featured in Business Insider in a piece all […]

Instagram Tips

February 10, 2025

Instagram will open up more doors for you

I have some bad news. If you’re taking advice from influencers and guru accounts with hundreds of thousands of followers let me be honest with you: what works for them hardly ever works for regular people.  They have the advantage of a massive audience and they are sharing tips and tricks about how to grow […]

Instagram Tips

January 30, 2025

These things don’t work on Instagram anymore

Building a thriving Instagram community isn’t just about growing your follower count; it’s about cultivating meaningful connections with the people who already show interest in your content and offerings. The personal touch matters more than ever. Whether you’re a seasoned entrepreneur or just starting to build your Instagram presence, nurturing your audience is the key […]

Instagram Tips

December 5, 2024

How to Nurture Your Audience

With short attention spans on social media (less than 9 seconds!), getting your audience to stop scrolling is only half the battle. While written hooks are essential, combining them with powerful visual elements can transform your Reels from good to absolutely incredible. If you’re looking to boost your watch time and engagement, try these six […]

Instagram Tips

December 4, 2024

6 Visual Hooks to Boost Your Instagram Reel Engagement

Instagram feels like it changes a lot more than it does.  But it does change, and I’m not about to go into algorithm changes but changes that you need to make to your content because I don’t want you getting stuck in the past and getting frustrated wondering why it’s just not working for you.  […]

Instagram Tips

October 30, 2024

These things are getting old on Instagram

Here are some things you may have forgotten about you could do on Instagram that are little hacks that I think go a long way. 1. Get your message seen wider: If an audio or sound shows up as “unavailable” or “original” you can rename it and add a Call To Action (CTA) or any message […]

Instagram Tips

October 23, 2024

My 5 fave “hacks” for Instagram

I wanted to share what I think the number one tip I learned at Instagram unfiltered in NYC last week with you because I’ve been testing it out on my own account and it’s been WORKING. We’ve been constantly told that Reels are the way to grow since 2020 but as you know, I’ve always […]

Instagram Tips

October 17, 2024

Number 1 Tip from Instagram Unfiltered in NYC