Fast Fwd Insta is a 90 minute workshop for entrepreneurs who want better marketing but are crunched for time and want to create content faster. Apply my Proven 8-Part Framework to use AI to generate social media and email content FAST without compromising quality

AI gets your voice better than expensive freelancers or prompt templates - and it converts.

Inside this 90 minute workshop, I’ll teach you how to:

I’ve got a Framework that will teach you how to leverage AI to create more content that’s not generic, not monotone or cheesy and that your customers will love. 

Trying to keep up with the posting frequency demanded by the algorithm is not sustainable without AI.

The truth is, leveraging AI for business is STILL an emerging and under-utilized growth strategy that most people have yet to tap into. 

Adopting AI early will give you a key competitive advantage both on Email and on Instagram.

In this workshop, you’ll gain exclusive access to my proven 8-step framework for implementing AI strategically. 

Claim your ticket to the future of content creation

You'll get the most out of this workshop if you are:

An entrepreneur or founder who needs a better (faster) way to come up with content ideas, repurpose old content and you’re doing it with a budget

A social media manager who needs the fastest tools to ensure you’re getting reliable results so that you can take on even more clients

A coach, or service-based business who wants to turn their ideas into content that converts without spending the time required to do so

A solopreneur that is tired of always having to come up with ideas that will get you engagement and sales on Instagram

An educator or coach that wants to start writing better emails, and subject lines that result in opens and sales

You've been doubting AI - I used to doubt it too.

I thought no way is this thing going to be able to create content as well as I can, write as well as I can and write me captions for Instagram or even emails that don't sound ridiculous. Oh how wrong I was!! And now I'm hooked. 

You may be thinking...

But that all changed when I saw how it started to transform my business…

Increasing my revenue exponentially due to my ability to refine my messaging and post more frequently.


No more hours and hours of writing. No more scrolling on Instagram for inspiration.

Just speed, and results that turned into sales and an increase in DMS and comments.

You can leverage AI to instantly generate endless high-quality content ideas tailored to your brand.

Fast FWD Insta


So why learn from me?

I used this exact 8-Step Framework that I’ll be teaching you to have the most successful launch of my group program – ever. I also used it to build this sales page, write the sales emails and my instagram copy for this program.

I created my own framework for AI because there was nothing I had seen besides people riding the AI bandwagon, sharing pieced-together advice and prompts that I couldn’t use strategically.

I also invested in a friend’s workshop on storytelling with AI and it opened my eyes further.

But truly, I went all in with AI because I was so effing tired of spending my Sundays and my nights writing emails, creating captions and thinking about Hooks when I wanted to be with my family instead. 

I’m an official Instagram Ambassador as part of the Instagram Creator Class of 2023 hand picked by Meta to teach others how to use Instagram effectively. 

And AI is definitely the most effective way to create content!

I can’t wait to show you what I have learned!!

"What you are doing and how you are showing up is so beautiful, so honest and so real it's what's continuing to propel you to be this incredible founder and leader and creative and I just wanted to express that."
Vanessa Santos
CEO We All Grow Latina


This is perfect for you if....

Join today and walk away miles ahead of peers who are still stuck in outdated manual modes of content creation.

Fast FWD Insta


FAQs 👇🏽

You’ll get an email inviting you to my Circle community where you’ll have immediate access to Fast FWD Insta (and other bonus goodies!) 

You will need to create an account (for FREE) in order to access the workshop. 

You will have access to it for 1 year

Keep in mind, access to the workshop is inside Circle only, it is not a downloadable file. 

You’ll learn my step-by-step framework for coming up with ideas faster than you can imagine. I used these exact frameworks to make more than $15,000 in just 8 days and have emails with a higher than 50% open rate. This is the first time I’ve ever taught this publicly, so this workshop is the only place to find it.

This is a recorded workshop and you will have access to it 24/7 inside of Circle.

You’ll have access to this for 1 year from the date of purchase. 

I get it, the fancy prompt packages, AI templates and training PDFs are all the rage right now. But let’s be real – they’re basic at best. This live training will guide you step-by-step using my proven 58Step Framework to get you creating faster and better content.

You’ll be able to use this with any AI platform. 

Not just for Instagram either! This will help you with your emails as well. 

There are hundreds of Ai tools out there – I was shocked! So after playing around with 5 for I landed on the one that I found to be the most “thoughtful” and human. 

This workshop I will teach using 

Claude is free for the first few searches and then it is $20 USD per month.

You can take everything you have learned from this training and use it with any Ai platform like Chat GPT. 

Yes! If you are a current member of SD you get access to the workshop as part of your membership. 

"I have some strong opinions about social media gurus who are basically just spewing out the same old same advice that we’re seeing everywhere. Well, Kar is someone who I truly think of in her own “category of one” in the social media space. It’s very rare that I actually will recommend other events or creators, but this is one is worth an exception."
Erica Reitman
Marketing Expert, ICON Agency

If you’re ready to create engaging content without running out of ideas and maximize your content production get in today!

Every effort has been made to accurately represent our programs and the educational value they provide. Your results will be determined by, but not limited to, a number of factors over which we have no control, such as your business savvy, financial situation, experiences, skills, level of effort, education, and changes within the market. While we make every effort to ensure that we accurately represent all the products and services reviewed on this website and their potential for income, earnings and income statements made by Kar Brulhart Inc. and its advertisers / sponsors are estimates only.